Zero Waste Strategies, Guitar-Tap Dance Collaboration, and Street Performing

Hello all…happy belated Groundhogs Day to all you ‘mericans and early Valentine’s Day to my fellow romantics!

Today I have some reflections on Zero Waste Living for you plus some tap dance related news and a bonus plant fact.

As some of you may know, I’ve been obsessed with garbage for a long time…see me and garbage through the years (cue love song: how sweet it is).

 

 

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I’m not sure what this fixation says about me psychologically–a topic for deeper exploration, I suppose–but I do know where this interest has led me, and that is to explore Zero Waste Lifestyle options in an effort to reduce personal waste production.

Its all about “baby steps.”

This year I experimented with a few different dental floss options (Dr. Mercola is the new favorite, works best, comes in cardboard container, thanks Mamãe), switched over to a new deodorant that can be bought in bulk and comes in a glass jar (Meow Meow Tweet), bought “bees-wrap” to replace saran wrap, or “cling-film” as our UK friends call it, and both invested in a reusable-collapsible to-go container design I’ve been playing with for years…and found one that gets the job done (Sea-To-Summit “Seal and Go Set”).

I also continued to use my To-Go Ware (bamboo utensil set), which I carry around religiously, also introducing metal straws to the mix, enjoyed the soft feel of cloth hankies to dab away tears and runny noses, brought my own totes and produce bags when grocery shopping, and went on with what is probably my 5th year of using the Diva Cup, a reusable menstrual cup which has enabled me to live pad and tampon free all this time. Not only has the cup prevented a lot of garbage and exposure to chemicals, but it as also saved a lot of time and money since I never have to buy pads or tampons anymore. Oh yeah, I also started making my own toothpaste using a simple recipe, eliminating toothpaste associated garbage which tends to be difficult to recycle and of course carry a reusable waterbottle so I don’t have to buy plastic ones on the go.

Apologies for all this talk about me, but as Henry David Thoreau, my historical crush put it:

“I should not talk so much about myself if there were anybody else whom I knew as well. Unfortunately, I am confined to this theme by the narrowness of my experience.” (Walden)

If you’re curious about any of the topics mentioned above, please ask and I’ll be glad to elaborate.

Reflecting on the areas I can still reduce waste, the first things that comes to mind are to-go cups (for coffee and smoothies/juices) and to-go food containers (for take-out and nuts).

Deeper observation is needed to further analyze my garbage footprint and see where improvements can be made.

What about you?

Food for thought.

Moving on, I wanted also to share some musical projects that have been happening.

Tap Dance-Guitar Collaboration

 

 

That was me and a friend playing around with time and sounds at the American Tap Dance Foundation. More to come!

In other tap dancing news, Gregory Hines, legendary tap dancer who was most prominent in the 1980’s and ’90s and know for collaborating with male ballerino Mikhail Baryshnikov among other things, has been honored by the USPS by being put on a postage stamp. Woot!

Here is a video from the dedication ceremony, held at Symphony Space in Manhattan last Monday. The dancers are Barbara Duffy, Michelle Dorrance, Mikela Lerman, and Ayodele Casel, dancing a piece choreographed by Gregory Hines.

 

As far as street performing goes, I wanted to write a little about that world of experience.

Street Performing in NYC

Metropolitan Ave Station, Brooklyn
Busking in Brooklyn

I have been doing this. I started last year and had the most fun dancing with my then-roommate, Martina the Ballerina. I find street performing to be a good way to work through the nerves of performing, receive feedback, and practice playing loudly, plus it give me somewhere to play other than my bedroom with less pressure than open-mics. When I street-perform (aka “Busk”), I either play guitar, acoustic or electric (acoustic is less cumbersome), or tap dance (either to recorded music, a metronome, or with nothing). The goal is to combine tap dancing and guitar, and I haven’t quite figured it out yet other than stomping out 1-2-3-4 beats.

Thought I’d have more to say about that but turns out no. Just wanted to introduce the topic.

Ok, last 2 things. I wanted to mention a novel product idea that I encountered last year at a craft fair. It was this guy:

Simmer Guy
Simmer Guy at American Feild Trade-show Summer 2018

Simmer is a tomato sauce that comes in smaller package than other sauces on the market. It is meant to be a solution to moldy tomato sauce, which often happens when a single person opens a jar o’sauce. Even though his packaging is plastic, I thought it was clever to address the issue of portion sizes and food waste in packaging. He also had great sample spoons made out of cardboard instead of plastic. If any of you are thinking about giving out food samples, consider these.

Non-plastic sample spoons
Plastic-free sample spoon, great idea!

Finally, a plant fact for you that I learned at work. Ficus, a common house-plant, is a fig plant! I didn’t know that but it makes sense.

Screen Shot 2019-02-08 at 12.23.26 PM

According to Tina DeSanto of The World is Your Dumpster, also my co-worker at Verdant Gardens, Ficus binnendijkii ‘Alii’ is more commonly known as Alii ficus or banana-leaf ficus. Originally from the Philippines and south east Asia, this tree was originally cultivated in Hawaii and has been in the industry about 10 years, the name Alii means chief in Hawaiian and ficus in Latin means fig.
And finally finally, a dream catcher I made out of plastic bags and odds and ends I’ve collected in the past few months from life and litter.
Garbage Dream Catcher
Garbage Dream Catcher
Thats all folks!
Stay groovy,
KB
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Reminder to Switch to Ecosia

Hiking in Hana
Shades of Green in Maui

Ahoy y’all

This is just a friendly reminder, a gentle nudge, to switch from Google to Ecosia, the search engine that plants trees.

Here is a wonderful little documentary to explain why its such a good idea to jump on this bandwagon:

 

From an Art and Adventure standpoint, this is great because it’s helping chimps…and people…and showing how one person on an adventure can make an enormouslyawesomely huge positive impact on the planet through ripples (Thank you Jane Gooddall).

To make the switch and start making good use of your screen time on a global scale, all you have to do is go here, I think: https://info.ecosia.org/what.

Or search Ecosia on google for the last time and go from there.

Comment below if you make the switch!

xo KB

Some cool tree moments:

Heart of Hana
Heart of Hana, (See back mountain range, right side shadow) Hana, Maui 2011
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Fall in Queens, NY, 2017
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Windblon Tree n Me, South Point Hawaii, The Real Windy City
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Tree Panther, Capitola, Cali
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Polulu Road Tree, also Windblown, Big Island, Hawaii
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Sunrise over Mauna Kea but facing the Wrong Way
IMG_0919
Roofbend Tree, South Point Hawaii
DSCN2774
Fall Branches in Berlin, 2017
Slightly Obsessed
Red Tree, Santa Cruz
Jacaranda
Jacaranada, Santa Cruz

There’s a Gnome in my Pumpkin; DIY Toothpaste

Hello All, Happy Weekend and Happy Fall!

In recognition of the passage of time and seasons, lets take a moment to admire this pumpkin with a heart on it …

Magic Pumpkin of Berlin
HeART of Gatow –WWOOF Berlin, September 2016

Can you spot the pumpkin I am referring to?

Right there on the bottom row, right side, third pumpkin in. You see it?

Bingo!…a pumpkin with a heart-shaped “blemish” on it’s skin.

An Autumn Miracle, or the work of a garden gnome? Its tough to say…

German Gnome, Gatow
German Gnome, potential windmill squatter and pumpkin artist

Until recently, I believed the heart to be some sort of miracle, like the image of Jesus on a grilled cheese sandwich. What else could explain it? Well, then I stumbled upon a book about gnomes which illuminated a new possibility:

Perhaps this was not a “natural occurrence”, the “hand of God”, or “magic”, but instead the clever, whimsical handiwork of a garden gnome who had been living in the windmill on the property.

Gnomes are known to occupy windmills from time to time, and this pumpkin was grown in close proximity to a windmill, the one pictured blow in fact.

Windmühle
Windmühle, WWOOF Berlin Fall 2016

So it could very well have been a gnome.

Oh nature.

It is my love of nature that inspires this next topic, please enjoy.

Zero Waste Living

As some of you may know, garbage is an issue close to my heart.

Lunchlady on Liberty
South Carolina, Golden Bear Cruise 2016

It all started in college. Yep, went to college, fell in love with garbage.

DSCF1261

Its taken me a while, but this year I finally made it a goal to adopt a Zero Waste lifestyle. I am inspired by two ladies: Bea Johnson of Zero Waste Home and Lauren Singer of Trash is for Tossers and The Package Free Shop, both women have written extensively on the topic of Zero Waste Living and rely heavily on glamour shots for advertising.

Aside from eliminating plastic utensils and straws (cept the jumbo ones for bubble tea) by switching to Geico…I mean To Go Ware and Simply Straws, I have two recent developments in my Zero Waste game I’d like to share with you in case you were looking for a nudge:

Dental Floss

I bought a fancy dental floss called Dental Lace that is made of silk and comes in a refillable glass container. The idea behind this product is that the natural fibers are better for you to slobber all over and the refillable glass containers reduce the waste associated with plastic dental floss containers. I will continue using the fancy dental floss for these reasons, but will admit the floss breaks easier than what I am used to.

DIY Toothpaste

Most excitingly, and actually the whole reason for this post, is DIY toothpaste. I ran out of toothpaste and decided to make my own to elimiate toothpaste tubes from my waste stream. Using a recipe I found on a zero waste lifestyle blog called Trash is for Tossers, I am quite satisfied with this DIY alternative.

The recipe is simple:

2 tablespoons coconut oil, 1 tablespoon baking soda,  10-15 drops mint or other essential oil

Tastes a little salty and does not froth, fluxuates between solid and liquid depending on temperature, but all in all, I’d say this toothpaste works great and is a suitable alternative to packaged toothpase. I put mine in a jar leftover from home-made jam my gramma sent me. Yummmm.

Now, go forth and brush!

xo

KB

P.S. For all you tap dancing enthusiasts out there, some tap dancing education for you: an interview with Brenda Buffalino, tap master, maybe the first lady to popularize ladies tap dancing in flat shoes as opposed to high heels (must fact check for you), founder of the tap school I am attending. Thanks Brenda! Follow link below for interview:

https://www.youtube.com/watch?v=dcWIM6EWw2Y

 

 

 

 

Palestine’s Fine Excerpt: Peace in the Middle East Tea

Sunrise in Palestine

I learned about this tea recipe while volunteering at a goat farm in Jerusalem. The farm was within a village called Moshav Zafririm, which was probably once occupied by Palestinians but invaded/apprehended by Israel in 1948 when the country was established. Out with the old, in with the new it would seem.

Unlike in Hebron, there was not trace or retelling of foul play in this village.

Propaganda in Hebron

Israeli Propaganda

It was quiet and rather empty, with no banners or propaganda to be found, just an unmanned military check-point at the base of the village to ward off intruders. Unfortunately I have no photos from the village to share.

The tea on the other hand….

Peace in the Middle East Tea Recipe

This tea was made on a daily basis at the farm and we enjoyed it throughout the day, hot and cold. All the ingredients were picked at the farm or gathered in the nearby hills.

Today I drink it as a reminder of the crazy experience I had in “the Holy Land,” encouragement to continue telling the story, and nourishment for the soul.

Ingredients:

Geranium

Pelargonium ‘Citronella’ : Large citrus-scented leaves on a robust plant. Lavender flowers.

Sage “Culinary Sage”

Sage. One of my favorite culinary herbs and one of the herbs people have easy access to no matter where they are. Salvia officinalis – even the Latin name gives us an idea of the respect this Mediterranean beauty has earned. Salvia in Latin derives from the word salvere which means, “to save.” Historically, it has been used in many ways from a facial toner to a plague remedy, as well as drying up breast milk and easing a cough. Sage is a well-loved and well-used herb throughout the ages.

and

Mint (any variety will work)

mint grown in pot

Process:

Steep a few leaves of geranium, a bunch of sage, and a cluster of mint in hot water for any amount of time, add sugar or honey to taste (or not), and serve hot or cold.

Enjoy the pleasant pink color and floral taste of a tea that will sooth the senses, calm the mind, and bring peace to the middle east in your heart, which reflects the world. Enjoy with friends for greatest therapeutic benefits.

Cheers!

KB